行近我又怕驚動你
我又怕心難死
立定決心以後分離
一生裡頭
誰是我的心中最美
往日的妳
Thursday, August 06, 2009
Tuesday, August 04, 2009
Thursday, July 16, 2009
Wednesday, July 01, 2009
Sunday, June 28, 2009
Friday, June 26, 2009
Thursday, June 25, 2009
Friday, June 19, 2009
Sunday, May 17, 2009
Wednesday, April 29, 2009
Saturday, April 11, 2009
Wuchunization Cycle
| Day 1 | Day 2 | Day 3 | Day 4 |
| 跑步 45min | 做三角肌 | 跑步 45min | 做三角肌 |
| 做三角肌 | 做二頭肌 | 做三角肌 | 做三頭肌 |
| 做二頭肌 | 做背肌 | 做二頭肌 | 做胸肌 |
| 吃10只蛋 | 做腹肌 | 吃10只蛋 | 做腹肌 |
| 做龍珠肌 | 做前臂肌 | ||
| 吃10只蛋 | 吃10只蛋 |
Wednesday, April 08, 2009
讀
看過了魯迅和芥川龍之介的短編集後
現在要正正經經的看一看巴金的《家》了
「...... 婢女鳴鳳，是一個十六歲的少女，腦後垂著一根髮辮，一件藍布棉襖裹著她的苗條的身子。瓜子形的臉龐也還豐潤，在她帶笑說話時候，臉頰上現出了兩個酒窩，她閃動着兩雙明亮的眼睛天真地他們......」
現在要正正經經的看一看巴金的《家》了
「...... 婢女鳴鳳，是一個十六歲的少女，腦後垂著一根髮辮，一件藍布棉襖裹著她的苗條的身子。瓜子形的臉龐也還豐潤，在她帶笑說話時候，臉頰上現出了兩個酒窩，她閃動着兩雙明亮的眼睛天真地他們......」
Tuesday, April 07, 2009
Wednesday, April 01, 2009
I wrote that just because I was told
Trip Report
Introduction
The International Association of Avian Trainers and Educators holds the conference every year. It aims at providing a chance of gathering for trainers already specializing in bird training and those who would like to expand their knowledge by meeting with trainers from all around the world.
This year 2009 was the first year that Bird Team from Ocean Park sent staff members to take part in this meaningful function. The 2 representatives were Vincent Siu (Avian Supervisor) and Will Leung (Assistant Avian Trainer).
The event lasted for 5 days and took place from Feb 24 to 28, 2009. This year the conference host would be the Cincinnati Zoo & Botanical Garden. It is a non-profile organization which is, just like Ocean Park, dedicated to adventure, conservation and education. It has a high reputation on its old history; it is the second oldest zoo in the United States and was found in 1873. It has been recognized as one of “The 10 Best Zoos for Kids”, probably because of its leadership in science education & conservation programs. Its bird department has staff as board directors in IAATE.
Feb 23rd 2009
On Feb 23, we checked in at Hong Kong Airport for the Flight of United Airlines Inc.UA896 and the plant took off at 11:40 am. The flight took around 14 hours to Chicago USA, a bit earlier than expected. However, due to the long time spent waiting for luggage and the time-consuming immigration process, we almost missed the other flight which we were supposed to transit to our destination. We hoped the flight schedule would not have been so tight that we would likely fail to make it.
The transit flight, UA5328, departed from Chicago and arrived at Cincinnati-Northern Kentucky International Airport after around 1 hour. It was 3:30 pm at local time. After checked out, unfortunately, we were told that the luggage of both of us was delayed and would arrive in the evening (but it ended up arriving the next morning)
We called a cab to take us to Hilton Cincinnati Netherland Plaza, where we would stay for the whole trip and the conference was held.
Feb 24th 2009
It was only a warn-up day for the conference. It was important to make registration at the beginning since detailed information of the conference would be given, such as time table and function venues. The host also provided us with name badges on which stickers are coordinated to events we had paid extra for during the conference like trips and workshops. The badges of course also showed attendants’ name as well as titles of their corresponding institutions.
At the registration area, Vincent encountered a friend, Mr. Ashley Smith, whom he had met at the AZA course a year back.
After registration, there came the first event that was the pre-conference trip. In fact, two different trips were available to choose: 1) Columbus Zoo and 2) Day of Falconry; and the one we had chosen during application was the latter. Tens of attendants gathered in the hotel lobby and then squeezed inside the vans prepared by Cincinnati Zoo and headed to the falconry venue. The journey to the countryside of Cincinnati took less than an hour. After getting out of the vans, we found us at a chilly, deserted field with nothing more than free-standing high bald trees around. It was actually not a specifically designed location for falconry but instead an amazingly wide open wild field which was very suitable for falconry and hunting. A crew of falconers was already standing by for our arrival. After they gave a brief introduction about their background and experiences, they started presenting their birds of prey one by one for the hunting. Some of them were harris hawks and falcons. One of the keepers first released the bird to freely fly and land on trees nearby, while other crew members were picking up suitable wood branches from the landscape. They started stirring the bushes and thorns with the sticks to startle wild rabbit as we all walked along the field and trees. After a while, a big rabbit was startled and escaped from a bush, and, in not more than one second reaction time, the hawk already thrust down from the tree and precisely grabbed its prey. The keeper rushed to the spot at once and killed the rabbit by removing its head. They said it was necessary to kill the prey as soon as possible since sometimes the prey like squirrels would struggle fiercely when caught and their sharp and powerful scratches would exert potential risk to the birds. The birds took turn after each successful hunt until lunch time.
We got back on the vans again and traveled for a few minutes to have a casual lunch at a residential house where a juvenile cheetah was kept as a part in a local conservation program called Cat Ambassador Program of the Cincinnati Zoo. The cheetah was as temp with people as a cat and friendly with its housemate (which is a dog!).
After lunch, we traveled back to the field again and falconry continued for about 2 more hours. Some birds occasionally missed in the attack and we noticed that keepers always shouted “hup!” to call back the birds upon their gloves. As we were told, falconers were a very unusual job in US and licenses were very hard to obtain and nowadays there were only tens of professional falconers in the whole country.
That night icebreaker was thrown in a ball room at the hotel. There we played a questionnaire game that helped attendants to know each other before the conference. We had a nice discussion with a volunteer in a Mexican zoo and an American bird keeper about the bird show and the daily house-keeping work they did.
Feb 25th 2009
It was the day the conference formally began. Welcome speech was given by 2008 Kim Caldwell, president of IAATE, and Thane Maynard, CEO of Cincinnati Zoo, followed but presentations started from the one given by one of the two keynote speakers, John Ruthven, who was an internationally acknowledged master of wildlife art. The presentations made by different parties went on until supper time. After that it was our first workshop regarding avian enrichment. The speaker first gave us general information about enrichment in various aspects, and at last she let us be in small groups and have a group discussion of enriching different bird kinds. Vincent and I joined the parrot group. We all came up with many different ideas that might effectively enrich the birds e.g. water bubbles as a visual enrichment. Vincent presented an enrichment handout done by Trainer Nelson Wan to other attendants and they said the ideas were good, especially the plastic windmill seed-dispenser.
We was inspired by others’ ideas and realized that creativity was the key in enrichment design and understanding the natural history of the target species was critical to make effective and safe enrichment.
Feb 26th 2009
That morning, before the presentations started, we stood up our posters along with those made by other participants. There were totally 5 posters shown on the side of the hall. Ours looked conspicuous due to its huge size. People would hang around the poster area anytime, especially the break time between presentations. The posters from other organizations demonstrated training and conservation program for birds. All of them were professional and good for our reference.
During the break the two of us were approached by Steve Martin, a well-known master in bird training and owner of Natural Encounters, Inc. Both of Vincent and I had never met him before and he found us in the name of Ocean Park. We chatted for a while about the current situation of our department.
Vincent had been assigned as a facilitator of one presentation session and he helped in the conference to introduce presenters and coordinate with the host.
After a few presentations, there was a informal vote to choose topics for the subsequent roundtable session. Participants proposed different ideas and then voted to pick up the most popular ones. Vincent and I were interested in the one about emotional birds. Our group involved some 10 people, including trainers, keepers, educator as well as a workshop presenter Professor S.G. Fiedman, from Department of Psychology of Utah State University. Everyone took turn to give ideas or share his/her case regarding problems in emotional birds. I raised my concern about our hyacinth macaws Creamy and Don who tended to block the cage door probably due to jealousy when trainers went in and tried to take either one of them out of the cage. Steve Martin, who had been managing his own work nearly, overheard our case and felt interested and joined our discussion. The roundtable spent a long time discussing the case and many participants including Prof. Fiedman, Sid Price (IAATE President) and Steve Martin gave comments and suggestions. For example, Steve Martin suggested us to spend time on the adaptation of letting their partner be taken away and being left alone in the cage; we might first repetitively take up one of them, say Creamy, and then put it back, and reward Don for staying on the perch. By increasing gradually the distance from Don might help ease the problem. He also suggested that after taking Creamy out, we could put it into s small cage just outside their common cage. As such, Don might not have a strong feeling of being left alone. Vincent, on the other hand, raised the case that ………. (I forgot)
The roundtable ended in the mid afternoon, and we had not applied for the entertaining Night Out event that evening.
Feb 27, 2009
We spent the whole morning on the second workshop about animal behaviors and training, and the presenter was Prof. Fideman as mentioned before. A detailed handout of her powerpoint was distributed. She explained that the essence of animal behaviors and training was based on exploration in understanding what they thought. In the workshop, we were further inspired about the way on which animal trainers should think during handling animals. Although that workshop was more like a presentation than an interactive workshop, the content was very useful and widened our view on animal training.
In the afternoon the host prepared a school bus for the visit to Cincinnati Zoo. The zoo was only 30-min away from the hotel. First we came up to Cheetah Encounter to enjoy a cheetah run demonstration. The cheetah stars were the mature ones and much bigger in size than the residential juvenile. In the demonstration, as soon as the cheetah was released from backup, the keepers put the bait (a doll mice) with a machine so fast that the cheetah had to accelerate in a flash to its full speech in order to grab the bait in a designated distant. We all were amazed by the awesome high speed U-turns and brakes made by them.
After that, we gathered at the resource centre of the zoo to register for the Behind the Sense guided tour. The BTS of the bird exhibits and theatre were surely our first choice. We first visited the backup of their bird exhibits. Unlike our park, photography and video recording were permitted there. We took a lot of photos about the facilities such as the treatment room and food storage room as well as their bird collection. In a nursery room the officer grabbed up a baby penguin and handed to us for circulation. The bird pooped on our jacket and the officer merely passed us a piece of tissue for wiping. Their concern on hygiene was not as high as our park probably because of relatively low risk in bird flu in Ohio.
Due to the low temperature of winter in Ohio, many outdoor exhibits as well as the bird theatre “Wings of Wonder” were closed for a few months. Although we did not have a chance to watch the bird show, we went behind into the backup. Parrots were housed in individual small cages and there we saw a ground hornbill too. We noted that a piece of sheet was affixed on the door which leaded to the front stage of the theatre. It read, “There is always some kid who may be seeing me for the first or last time, I owe him my best”. We appreciated that posting up a notice like that was a super idea to cheer up the MC and trainers to have a greater performance.
After that, we also visited other exhibit of the zoo before heading back to the hotel.
Feb 28th, 2009
It was the last day of the conference. That day began with a presentation given by the second keynote speaker Devere Burt. He was dedicated to wildlife conservation, natural area preservation and endangered species advocacy. He gave a slice show of his art showing the field work on conservation he had done before.
After a few presentations, a period of time was designated as poster view time. Authors like us were required to be present at their posters so that viewers could ask questions or chat with authors. Quite a few of them showed their interest in our poster and asked detail of the training procedures we had done. Some keepers explained to us that they were keen to practice related husbandry training with their birds but their plan never started due to lack of time and man power. As we found out via chatting, many of the keepers and trainers did have a tight schedule on daily work and shows and that made it hard to spare more time for basic husbandry training and enrichment process.
Among all the presentations given in those few days, the most impressive ones to us would be “Expanding Freeflight Using Outdoor Environments: Safer Bird Shows and Incredible Experiences” given by Chris Biro, manager of The Pirate’s Parrot Show. The powerpoint played several videos depicting the joys and incredible flying skills of the macaws under that freeflight program carried out in valleys. It helped increase the competence of free flying birds and reduce the risk of loss or injury during free flight in shows. Yet, programs in a similar scale would be barely practical in our park due to inadequate terrains, obstacles and disturbance.
We did evaluation on the conference and voted for the best presentation and poster. The last event of the conference was the Banquet. During the Banquet, the host played slide show of photo contest winners. After that the host presented the awards to the winner Ashley Smith for both the best presentation and best poster. His presentation was “Captive Breeding and Release of Red Kites Milvus milvus to Hampshire, England” and poster “The Gyps Vulture Restoration Project in Pakistan”.
Then the outgoing president of IAATE Kim Caldwell gave a speech, followed by the incoming president Sid Price. Kim Caldwell formally handed over the presidency to Sid Price, who at last formally announced the 2009 conference was closed.
March 1st – 2nd 2009
We took a cab to Cincinnati-Northern Kentucky International Airport and the flight UA7969 at about 10 am to Chicago where we transited by the flight UA895 and arrived in Hong Kong at around 6 pm on March 2nd 2009.
Introduction
The International Association of Avian Trainers and Educators holds the conference every year. It aims at providing a chance of gathering for trainers already specializing in bird training and those who would like to expand their knowledge by meeting with trainers from all around the world.
This year 2009 was the first year that Bird Team from Ocean Park sent staff members to take part in this meaningful function. The 2 representatives were Vincent Siu (Avian Supervisor) and Will Leung (Assistant Avian Trainer).
The event lasted for 5 days and took place from Feb 24 to 28, 2009. This year the conference host would be the Cincinnati Zoo & Botanical Garden. It is a non-profile organization which is, just like Ocean Park, dedicated to adventure, conservation and education. It has a high reputation on its old history; it is the second oldest zoo in the United States and was found in 1873. It has been recognized as one of “The 10 Best Zoos for Kids”, probably because of its leadership in science education & conservation programs. Its bird department has staff as board directors in IAATE.
Feb 23rd 2009
On Feb 23, we checked in at Hong Kong Airport for the Flight of United Airlines Inc.UA896 and the plant took off at 11:40 am. The flight took around 14 hours to Chicago USA, a bit earlier than expected. However, due to the long time spent waiting for luggage and the time-consuming immigration process, we almost missed the other flight which we were supposed to transit to our destination. We hoped the flight schedule would not have been so tight that we would likely fail to make it.
The transit flight, UA5328, departed from Chicago and arrived at Cincinnati-Northern Kentucky International Airport after around 1 hour. It was 3:30 pm at local time. After checked out, unfortunately, we were told that the luggage of both of us was delayed and would arrive in the evening (but it ended up arriving the next morning)
We called a cab to take us to Hilton Cincinnati Netherland Plaza, where we would stay for the whole trip and the conference was held.
Feb 24th 2009
It was only a warn-up day for the conference. It was important to make registration at the beginning since detailed information of the conference would be given, such as time table and function venues. The host also provided us with name badges on which stickers are coordinated to events we had paid extra for during the conference like trips and workshops. The badges of course also showed attendants’ name as well as titles of their corresponding institutions.
At the registration area, Vincent encountered a friend, Mr. Ashley Smith, whom he had met at the AZA course a year back.
After registration, there came the first event that was the pre-conference trip. In fact, two different trips were available to choose: 1) Columbus Zoo and 2) Day of Falconry; and the one we had chosen during application was the latter. Tens of attendants gathered in the hotel lobby and then squeezed inside the vans prepared by Cincinnati Zoo and headed to the falconry venue. The journey to the countryside of Cincinnati took less than an hour. After getting out of the vans, we found us at a chilly, deserted field with nothing more than free-standing high bald trees around. It was actually not a specifically designed location for falconry but instead an amazingly wide open wild field which was very suitable for falconry and hunting. A crew of falconers was already standing by for our arrival. After they gave a brief introduction about their background and experiences, they started presenting their birds of prey one by one for the hunting. Some of them were harris hawks and falcons. One of the keepers first released the bird to freely fly and land on trees nearby, while other crew members were picking up suitable wood branches from the landscape. They started stirring the bushes and thorns with the sticks to startle wild rabbit as we all walked along the field and trees. After a while, a big rabbit was startled and escaped from a bush, and, in not more than one second reaction time, the hawk already thrust down from the tree and precisely grabbed its prey. The keeper rushed to the spot at once and killed the rabbit by removing its head. They said it was necessary to kill the prey as soon as possible since sometimes the prey like squirrels would struggle fiercely when caught and their sharp and powerful scratches would exert potential risk to the birds. The birds took turn after each successful hunt until lunch time.
We got back on the vans again and traveled for a few minutes to have a casual lunch at a residential house where a juvenile cheetah was kept as a part in a local conservation program called Cat Ambassador Program of the Cincinnati Zoo. The cheetah was as temp with people as a cat and friendly with its housemate (which is a dog!).
After lunch, we traveled back to the field again and falconry continued for about 2 more hours. Some birds occasionally missed in the attack and we noticed that keepers always shouted “hup!” to call back the birds upon their gloves. As we were told, falconers were a very unusual job in US and licenses were very hard to obtain and nowadays there were only tens of professional falconers in the whole country.
That night icebreaker was thrown in a ball room at the hotel. There we played a questionnaire game that helped attendants to know each other before the conference. We had a nice discussion with a volunteer in a Mexican zoo and an American bird keeper about the bird show and the daily house-keeping work they did.
Feb 25th 2009
It was the day the conference formally began. Welcome speech was given by 2008 Kim Caldwell, president of IAATE, and Thane Maynard, CEO of Cincinnati Zoo, followed but presentations started from the one given by one of the two keynote speakers, John Ruthven, who was an internationally acknowledged master of wildlife art. The presentations made by different parties went on until supper time. After that it was our first workshop regarding avian enrichment. The speaker first gave us general information about enrichment in various aspects, and at last she let us be in small groups and have a group discussion of enriching different bird kinds. Vincent and I joined the parrot group. We all came up with many different ideas that might effectively enrich the birds e.g. water bubbles as a visual enrichment. Vincent presented an enrichment handout done by Trainer Nelson Wan to other attendants and they said the ideas were good, especially the plastic windmill seed-dispenser.
We was inspired by others’ ideas and realized that creativity was the key in enrichment design and understanding the natural history of the target species was critical to make effective and safe enrichment.
Feb 26th 2009
That morning, before the presentations started, we stood up our posters along with those made by other participants. There were totally 5 posters shown on the side of the hall. Ours looked conspicuous due to its huge size. People would hang around the poster area anytime, especially the break time between presentations. The posters from other organizations demonstrated training and conservation program for birds. All of them were professional and good for our reference.
During the break the two of us were approached by Steve Martin, a well-known master in bird training and owner of Natural Encounters, Inc. Both of Vincent and I had never met him before and he found us in the name of Ocean Park. We chatted for a while about the current situation of our department.
Vincent had been assigned as a facilitator of one presentation session and he helped in the conference to introduce presenters and coordinate with the host.
After a few presentations, there was a informal vote to choose topics for the subsequent roundtable session. Participants proposed different ideas and then voted to pick up the most popular ones. Vincent and I were interested in the one about emotional birds. Our group involved some 10 people, including trainers, keepers, educator as well as a workshop presenter Professor S.G. Fiedman, from Department of Psychology of Utah State University. Everyone took turn to give ideas or share his/her case regarding problems in emotional birds. I raised my concern about our hyacinth macaws Creamy and Don who tended to block the cage door probably due to jealousy when trainers went in and tried to take either one of them out of the cage. Steve Martin, who had been managing his own work nearly, overheard our case and felt interested and joined our discussion. The roundtable spent a long time discussing the case and many participants including Prof. Fiedman, Sid Price (IAATE President) and Steve Martin gave comments and suggestions. For example, Steve Martin suggested us to spend time on the adaptation of letting their partner be taken away and being left alone in the cage; we might first repetitively take up one of them, say Creamy, and then put it back, and reward Don for staying on the perch. By increasing gradually the distance from Don might help ease the problem. He also suggested that after taking Creamy out, we could put it into s small cage just outside their common cage. As such, Don might not have a strong feeling of being left alone. Vincent, on the other hand, raised the case that ………. (I forgot)
The roundtable ended in the mid afternoon, and we had not applied for the entertaining Night Out event that evening.
Feb 27, 2009
We spent the whole morning on the second workshop about animal behaviors and training, and the presenter was Prof. Fideman as mentioned before. A detailed handout of her powerpoint was distributed. She explained that the essence of animal behaviors and training was based on exploration in understanding what they thought. In the workshop, we were further inspired about the way on which animal trainers should think during handling animals. Although that workshop was more like a presentation than an interactive workshop, the content was very useful and widened our view on animal training.
In the afternoon the host prepared a school bus for the visit to Cincinnati Zoo. The zoo was only 30-min away from the hotel. First we came up to Cheetah Encounter to enjoy a cheetah run demonstration. The cheetah stars were the mature ones and much bigger in size than the residential juvenile. In the demonstration, as soon as the cheetah was released from backup, the keepers put the bait (a doll mice) with a machine so fast that the cheetah had to accelerate in a flash to its full speech in order to grab the bait in a designated distant. We all were amazed by the awesome high speed U-turns and brakes made by them.
After that, we gathered at the resource centre of the zoo to register for the Behind the Sense guided tour. The BTS of the bird exhibits and theatre were surely our first choice. We first visited the backup of their bird exhibits. Unlike our park, photography and video recording were permitted there. We took a lot of photos about the facilities such as the treatment room and food storage room as well as their bird collection. In a nursery room the officer grabbed up a baby penguin and handed to us for circulation. The bird pooped on our jacket and the officer merely passed us a piece of tissue for wiping. Their concern on hygiene was not as high as our park probably because of relatively low risk in bird flu in Ohio.
Due to the low temperature of winter in Ohio, many outdoor exhibits as well as the bird theatre “Wings of Wonder” were closed for a few months. Although we did not have a chance to watch the bird show, we went behind into the backup. Parrots were housed in individual small cages and there we saw a ground hornbill too. We noted that a piece of sheet was affixed on the door which leaded to the front stage of the theatre. It read, “There is always some kid who may be seeing me for the first or last time, I owe him my best”. We appreciated that posting up a notice like that was a super idea to cheer up the MC and trainers to have a greater performance.
After that, we also visited other exhibit of the zoo before heading back to the hotel.
Feb 28th, 2009
It was the last day of the conference. That day began with a presentation given by the second keynote speaker Devere Burt. He was dedicated to wildlife conservation, natural area preservation and endangered species advocacy. He gave a slice show of his art showing the field work on conservation he had done before.
After a few presentations, a period of time was designated as poster view time. Authors like us were required to be present at their posters so that viewers could ask questions or chat with authors. Quite a few of them showed their interest in our poster and asked detail of the training procedures we had done. Some keepers explained to us that they were keen to practice related husbandry training with their birds but their plan never started due to lack of time and man power. As we found out via chatting, many of the keepers and trainers did have a tight schedule on daily work and shows and that made it hard to spare more time for basic husbandry training and enrichment process.
Among all the presentations given in those few days, the most impressive ones to us would be “Expanding Freeflight Using Outdoor Environments: Safer Bird Shows and Incredible Experiences” given by Chris Biro, manager of The Pirate’s Parrot Show. The powerpoint played several videos depicting the joys and incredible flying skills of the macaws under that freeflight program carried out in valleys. It helped increase the competence of free flying birds and reduce the risk of loss or injury during free flight in shows. Yet, programs in a similar scale would be barely practical in our park due to inadequate terrains, obstacles and disturbance.
We did evaluation on the conference and voted for the best presentation and poster. The last event of the conference was the Banquet. During the Banquet, the host played slide show of photo contest winners. After that the host presented the awards to the winner Ashley Smith for both the best presentation and best poster. His presentation was “Captive Breeding and Release of Red Kites Milvus milvus to Hampshire, England” and poster “The Gyps Vulture Restoration Project in Pakistan”.
Then the outgoing president of IAATE Kim Caldwell gave a speech, followed by the incoming president Sid Price. Kim Caldwell formally handed over the presidency to Sid Price, who at last formally announced the 2009 conference was closed.
March 1st – 2nd 2009
We took a cab to Cincinnati-Northern Kentucky International Airport and the flight UA7969 at about 10 am to Chicago where we transited by the flight UA895 and arrived in Hong Kong at around 6 pm on March 2nd 2009.
Wednesday, March 18, 2009
Tuesday, March 03, 2009
Wuchunization
Today is the day I formally start my process of Wuchunization which I assume to take not more than 3 months.
Wednesday, January 28, 2009
16
我對中國人這身份感到非常羞恥，希望來生不做中國人
我愛留在家中上網
我去到哪裡，都會被稱為"爛gag王"
我愛貓，愛牠的高鬥性格
我支持台獨
我最討厭小朋友，所以絕對不會生孩子
我相信愛情，但不相信婚姻，所以無結婚的打算
我討厭港女，喜歡爽朗、較有男子氣慨的女孩
我愛玩photoshop
我是個social smoker
我的工作是雀鳥訓練及護理，但經驗尚淺
我的偶像是甄子丹先生
我討厭名牌及奢侈品
我會為自己剪頭髮，近5年都沒到過髮型屋
我信佛，但尊重其它導人向善的宗教
我讀生態，支持環保，但深信這個世界無可求葯，所以不會執著於環保
我愛留在家中上網
我去到哪裡，都會被稱為"爛gag王"
我愛貓，愛牠的高鬥性格
我支持台獨
我最討厭小朋友，所以絕對不會生孩子
我相信愛情，但不相信婚姻，所以無結婚的打算
我討厭港女，喜歡爽朗、較有男子氣慨的女孩
我愛玩photoshop
我是個social smoker
我的工作是雀鳥訓練及護理，但經驗尚淺
我的偶像是甄子丹先生
我討厭名牌及奢侈品
我會為自己剪頭髮，近5年都沒到過髮型屋
我信佛，但尊重其它導人向善的宗教
我讀生態，支持環保，但深信這個世界無可求葯，所以不會執著於環保
Saturday, January 24, 2009
Saturday, January 17, 2009
Thursday, January 08, 2009
Wednesday, January 07, 2009
Monday, January 05, 2009
Friday, January 02, 2009
Saturday, December 27, 2008
Wednesday, December 24, 2008
Sunday, December 14, 2008
Wednesday, December 10, 2008
Saturday, December 06, 2008
Tuesday, November 11, 2008
Saturday, November 08, 2008
Wednesday, November 05, 2008
Monday, November 03, 2008
Friday, October 31, 2008
真的仆街了
「生蛇」之謎
「生蛇」和水痘之間有關係？
「生蛇」是俗稱，正確名稱是「帶狀疱疹」(Herpes zoster 或 Shingles)，與水痘有著莫大的關係。
水痘 (Chickenpox 或 Varicella) 是由水痘帶狀疱疹病毒 (Varicella zoster virus) 引起，是兒童常見的急性傳染病，多發生在五至十歲的兒童身上。患上一次後，身體會自動產生免疫能力，因此能終生免疫。
水痘痊癒了，但水痘帶狀疱疹病毒並沒有消失，而是「寄居」在神經線的細胞內。當身體虛弱時 (如老人家、免疫系統受影響的病人、大病期間) 病毒就會發作，變成帶狀疱疹，沿神經線長在皮膚上，這就是「生蛇」了。
「生蛇」有甚麼徵狀？
每次發作，一般是一條神經線受感染，所以只會是身體的其中一邊。患者受感染的部位會感到刺痛、痕癢和出疹，繼而蔓延到帶狀，約十多天後便會乾和結痂。但之後的神經線痛 (帶狀疱疹後神經痛 Postherpetic neuralgia) 可持續數星期。
「生蛇」會致命嗎？
很多人以為「蛇」如果繞過全身便會死，這只是誤會而已。但值得留意的是，「生蛇」的病人一般身體都是較虛弱，所以產生其他併發症的機會也較大。如果「生蛇」的部位是面部 (尤其是前額)，它可以感染眼角膜，甚至引致失明。
如何避免「生蛇」？
要避免「生蛇」，最有效的方法當然是避免感染水痘。保持個人及環境衞生，以正確的方法洗手，避免和患水痘病人接觸都是有效的方法。香港有水痘防疫注射，約九成接受防疫注射的人士可以產生免疫能力。
此外，藥業界正研究一種針對帶狀疱疹的疫苗，以減低「生蛇」的症狀。一個近期的臨床實驗顯示，「帶狀疱疹」滅活疫苗能減低帶狀疱疹引起的疼痛和不適達 61%，同時亦能減低發作後的神經痛達 67%。此疫苗於 2006年5月25日獲得美國食品和藥物管理局 (FDA) 准許，可於 60歲以上的成人使用。
香港醫院藥劑師學會 藥物教育資源中心
Wednesday, October 29, 2008
Friday, October 24, 2008
一句話
今天有兩事可寫
首先
午飯時份看了同事J的結婚相
他真的靚仔得不能再靚仔
如此俊美少年，這麼早結婚
一句話：哂能晒！
然後
下午做appraisal
由剛升職的師父P和大師兄V接見我
師父說：沒錯，公司的確沒請錯人！
well
一句話：我夠知啦~呵呵
首先
午飯時份看了同事J的結婚相
他真的靚仔得不能再靚仔
如此俊美少年，這麼早結婚
一句話：哂能晒！
然後
下午做appraisal
由剛升職的師父P和大師兄V接見我
師父說：沒錯，公司的確沒請錯人！
well
一句話：我夠知啦~呵呵
Tuesday, October 14, 2008
Monday, October 13, 2008
四大名雀
這期我手頭上有四個仔，如下
一、 Alpha：Trainer Gloria遺留下來的孤兒，其訓練目標是在Skyfair飛大圈；明顯患了過度活躍症，有用不盡的精力，且愛跟人，將為明日之星
二、Detla：Alpha的親弟，其訓練目的為伸展雙翼，我教了他三、四個月，他前幾天才懂；學習緩慢只因他性親孤高、難以觸摸，對人愛理不理，但終歸為一隻聰明雀
三、Max：在Mini Bird Show正負責籌錢動作，而該動作是由我一手訓練出來的；表演時勇猛無比，不怕珠光寶氣，不怕紋身，也不怕黑人
四、Red：Max的親弟，其訓練目標為伸展雙翼及籌錢動作，亦已訓練完畢；比哥哥還要短時間學懂
一、 Alpha：Trainer Gloria遺留下來的孤兒，其訓練目標是在Skyfair飛大圈；明顯患了過度活躍症，有用不盡的精力，且愛跟人，將為明日之星
二、Detla：Alpha的親弟，其訓練目的為伸展雙翼，我教了他三、四個月，他前幾天才懂；學習緩慢只因他性親孤高、難以觸摸，對人愛理不理，但終歸為一隻聰明雀
三、Max：在Mini Bird Show正負責籌錢動作，而該動作是由我一手訓練出來的；表演時勇猛無比，不怕珠光寶氣，不怕紋身，也不怕黑人
四、Red：Max的親弟，其訓練目標為伸展雙翼及籌錢動作，亦已訓練完畢；比哥哥還要短時間學懂
Thursday, September 18, 2008
Monday, September 08, 2008
Thursday, August 28, 2008
A Child Called It
今天五時的「雀鳥知多D」節目有我的份
Trainer A負責拿貓頭鷹和講解
Trainer B負責講解
Trainer C負責維持秩序
我就是Trainer C
當時約一百名觀眾已把我們圍得緊緊的
而節目過了一大半時
突然不知從哪裏竄出一個三四歲的小孩子來
就正正站立在貓頭鷹約一尺之前
手持一把塑膠屠龍寶刀(大概是在旁邊的紀念品店買的)
繼而擺出一身「我自橫刀向天笑」的姿態
他笑的還好
可怕的是他刻意把面容扭曲
目露凶光
不斷地向貓頭鷹及訓練員咆哮
蛀孔滿佈的獠牙上的唾液仍藕斷絲蓮
訓練員無奈的繼續講稿
我蹲下來叫該頑童小心點
他自然不會理會
我看他氣勢不減，相信他可叫喊起碼五分鐘
心想他父母死了去哪裏
他擾攘了起碼半分鐘
其它觀眾人群都開始傳出笑聲
直至訓練員忍不用咪高風說：
小朋友你不要再嚇貓頭鷹，麻煩你乖一點好不好！
才見一個看似父親的人物走出來把頑童拉走
牠們就是自由行
Trainer A負責拿貓頭鷹和講解
Trainer B負責講解
Trainer C負責維持秩序
我就是Trainer C
當時約一百名觀眾已把我們圍得緊緊的
而節目過了一大半時
突然不知從哪裏竄出一個三四歲的小孩子來
就正正站立在貓頭鷹約一尺之前
手持一把塑膠屠龍寶刀(大概是在旁邊的紀念品店買的)
繼而擺出一身「我自橫刀向天笑」的姿態
他笑的還好
可怕的是他刻意把面容扭曲
目露凶光
不斷地向貓頭鷹及訓練員咆哮
蛀孔滿佈的獠牙上的唾液仍藕斷絲蓮
訓練員無奈的繼續講稿
我蹲下來叫該頑童小心點
他自然不會理會
我看他氣勢不減，相信他可叫喊起碼五分鐘
心想他父母死了去哪裏
他擾攘了起碼半分鐘
其它觀眾人群都開始傳出笑聲
直至訓練員忍不用咪高風說：
小朋友你不要再嚇貓頭鷹，麻煩你乖一點好不好！
才見一個看似父親的人物走出來把頑童拉走
牠們就是自由行
Tuesday, August 26, 2008
Sunday, August 24, 2008
Thursday, August 21, 2008
Wednesday, August 20, 2008
Tuesday, August 19, 2008
Thursday, August 14, 2008
Monday, August 11, 2008
Thursday, August 07, 2008
Wednesday, August 06, 2008
Monday, August 04, 2008
Tuesday, July 29, 2008
Tuesday, July 15, 2008
常客
昨天
我走進一個大籠中拿雀
這個大籠入面有三隻綠翅金剛鸚鵡
Alpha、Delta和LingLing
當中Alpha和Delta是兄弟
我要拿的是Delta
Delta一上我手
我轉身正想推門時
大哥Alpha飛上我膀頭
發瘋般亂爪亂咬
結果我頸上有多一大條爪痕和一個傷口
我走到First Aid
消毒完畢
同事打開他們的救人筆記
問我的員工資料
我說：「不用問了」
然後指一指筆記上對上一個傷者 - Will Leung
又是我！
我走進一個大籠中拿雀
這個大籠入面有三隻綠翅金剛鸚鵡
Alpha、Delta和LingLing
當中Alpha和Delta是兄弟
我要拿的是Delta
Delta一上我手
我轉身正想推門時
大哥Alpha飛上我膀頭
發瘋般亂爪亂咬
結果我頸上有多一大條爪痕和一個傷口
我走到First Aid
消毒完畢
同事打開他們的救人筆記
問我的員工資料
我說：「不用問了」
然後指一指筆記上對上一個傷者 - Will Leung
又是我！
Thursday, July 10, 2008
Sunday, June 15, 2008
Monday, June 09, 2008
in my dream
it has been 3 years
we are just not what we used to be
things keep changing
people become matured
we are having faith, we do
faith that eases worry, obsession
whatever going to happen in the future doesn't matter, at least for this moment, does it?
we shouldn't care
'cause living is just like making dreams
right,
3 years
i am counting it in this way
we are just not what we used to be
things keep changing
people become matured
we are having faith, we do
faith that eases worry, obsession
whatever going to happen in the future doesn't matter, at least for this moment, does it?
we shouldn't care
'cause living is just like making dreams
right,
3 years
i am counting it in this way
Friday, May 23, 2008
Tuesday, May 13, 2008
Tuesday, May 06, 2008
Saturday, May 03, 2008
你玩我玩你
時下年青人既玩人
係分為「玩人」同「比人玩」兩個部份
玩既層次既有高低之分
你玩人玩得咁激既同時
其實理應預左比人玩得更加激
而家人地只係象徵式係咁依玩番你
就發咁大脾氣的確有點兒那個囉
咁小氣就唔好學人玩人
雖知"獠"人者賤，打死無怨
係分為「玩人」同「比人玩」兩個部份
玩既層次既有高低之分
你玩人玩得咁激既同時
其實理應預左比人玩得更加激
而家人地只係象徵式係咁依玩番你
就發咁大脾氣的確有點兒那個囉
咁小氣就唔好學人玩人
雖知"獠"人者賤，打死無怨
Monday, April 28, 2008
I am an Artist
The definition of an artist is wide-ranging and covers a broad spectrum of activities to do with creating art, practicing the arts and/or demonstrating an art. The normal meaning in both everyday speech and academic discourse is a practitioner in the visual arts only. The term is often used in the entertainment business, especially in a business context, for musicians and other performers (less often for actors).
(from Wiki)
我是一個表演者
戲場就是我的舞台
(from Wiki)
我是一個表演者
戲場就是我的舞台
Wednesday, April 23, 2008
Friday, April 18, 2008
Monday, April 07, 2008
Wednesday, March 26, 2008
處女下海
今天2008年3月26日
我首次於香港海洋公園雀鳥劇場擔任MC
上司的評語是：
「第一次來說，算是很不錯。」
Such a nice reinforcement to me
and i like the feeling of controlling a show
Yet, I have received from colleages a title of 爛 gag 王 once again
我首次於香港海洋公園雀鳥劇場擔任MC
上司的評語是：
「第一次來說，算是很不錯。」
Such a nice reinforcement to me
and i like the feeling of controlling a show
Yet, I have received from colleages a title of 爛 gag 王 once again
Saturday, March 22, 2008
Friday, March 14, 2008
Wednesday, March 12, 2008
Tuesday, March 04, 2008
Monday, March 03, 2008
Sunday, March 02, 2008
Chew on This
睇完 Chew on This
令本來對美式快餐一直沒大好感的我更加討厭這種飲食文化
不過
始終沒有人用槍指著你的頭迫你食老麥
人們通常都是自食其果的
又是開新書的時候
有請 Why Men Don't Have a Clue & Women Always Need More Shoes
到底女人為甚麼總愛買鞋呢？um ......
令本來對美式快餐一直沒大好感的我更加討厭這種飲食文化
不過
始終沒有人用槍指著你的頭迫你食老麥
人們通常都是自食其果的
又是開新書的時候
有請 Why Men Don't Have a Clue & Women Always Need More Shoes
到底女人為甚麼總愛買鞋呢？um ......
Tuesday, February 26, 2008
Monday, February 25, 2008
Tuesday, February 19, 2008
Monday, February 18, 2008
Sunday, February 17, 2008
Tuesday, February 12, 2008
R
發現原來同事阿R是我的同鄉
能操流利順德話
不過他又是一個悲劇人物 ....
阿R今年28
和女友一起多年
感情穩定
鐵定於今年年尾結婚
阿R平日知慳識儉
唯獨是他和我兩個會長期帶飯回公司
但這次婚宴
他稱為「孤注一擲」
皆因女友一家非常傳統
要擺的二十圍酒
全由男方一手包辦
但人情則全由女方收
他的未來外母說：「擺酒是用來為我女家慶祝，並不是你男家，人情當然是我們收！」
祝君婚姻愉快 ...
能操流利順德話
不過他又是一個悲劇人物 ....
阿R今年28
和女友一起多年
感情穩定
鐵定於今年年尾結婚
阿R平日知慳識儉
唯獨是他和我兩個會長期帶飯回公司
但這次婚宴
他稱為「孤注一擲」
皆因女友一家非常傳統
要擺的二十圍酒
全由男方一手包辦
但人情則全由女方收
他的未來外母說：「擺酒是用來為我女家慶祝，並不是你男家，人情當然是我們收！」
祝君婚姻愉快 ...
Friday, February 08, 2008
Thursday, February 07, 2008
Wednesday, February 06, 2008
what a beast
我打開大咀鳥大寵的鎖，然後向企在門邊棲枝的大咀鳥住遠方一指，說：「perch!」牠便飛到籠尾的棲枝。我打開門，向前走了幾步，停在牠正前方，見牠乖乖的在等，我便說：「good!」並餵牠一粒生果。然後，我向牠推出手掌，說：「stay!」
不到兩秒，牠大概等不耐煩，便飛撲過來食住我的手掌 ......
不到兩秒，牠大概等不耐煩，便飛撲過來食住我的手掌 ......
Monday, February 04, 2008
Saturday, February 02, 2008
Thursday, January 24, 2008
Monday, January 14, 2008
Saturday, January 12, 2008
Thursday, January 10, 2008
Sunday, January 06, 2008
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